Komen Conversations

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Komen Conversations is a series of educational discussions for breast cancer survivors and fighters hosted by Susan G. Komen Virginia Blue Ridge

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Details for Session 3:

Topic: Healthy and Low-Impact Exercise – Join us for a beginner’s introduction to low-impact exercises to stay healthy and fit. If you want to stay active but just don’t know how, this event is for you! Our instructors will lead you through the low-impact circuit including

  • Qi Gong led by Greg Johnston from Dancing Crane Center of Chinese Medicine

  • Yoga and pilates led by Jennifer McDonald

  • Low-impact exercises, including recommended exercises for Lymphedema, led by occupational therapist Carrie Ferguson

Date: April 5, 2017

Time: 5:30 – 7:00 PM

Location: Lewis Gale Medical Center

                    Education Center (back of hospital)

                    1900 Electric Road

                     Salem, VA 24153

 

Event will be held in EDU Rooms 1 & 2. Come in to the Education Center through the sliding glass door and make immediate left, rooms are then on the left. Several handicap parking spaces are close by the entrance, additional parking to the left of the clinic building  (also known as MOB East—medical office building)

*Caregivers are welcome to register and attend with their survivor/fighter.

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