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Komen Conversations is a series of educational discussions for breast cancer survivors and fighters hosted by Susan G. Komen Virginia Blue Ridge
Details for Session 6:
Topic: A Prescription for Exercise: The Total Package
Join us for the next Komen Conversation to ring in the New Year! Karen Anderson, Chronic Disease Programs Director at Carilion Wellness will empower you with knowledge about exercise, wellness, and lymphedema! This session will focus on the benefits of exercise when it comes to breast cancer recovery and post-treatment wellness, including a lecture, discussion, and demo of exercises safe for breast cancer survivors. She will help attendees understand and utilize the resources available to them at Carilion Wellness no matter what your fitness level is!
Light refreshments will be provided.